This Exercise Uses the Following Wisdom Skills

Stub only: Managing and Using Chi Energy
Stub only: Sensing Psychic Reality
Intro written: Enhance All of Life with Inner Silence
Stub only: Energize and Use Your Chakras
Stub only: Breathe for Energy and Peace
Stub only: Change Your Consciousness While Active
Stub only: Best if Practiced Many Times

Exercise Details

Duration = 12 minutes.
Difficulty = 60/100.

Use This Exercise:

1. To defend yourself on rare occasions against intentional psychic attacks, including attacks by nonphysical entities.
   
2. In everyday life to enhance your confidence and effectiveness when other people project judgment, slander, gossip, hostility, and other negativity onto you, and when no practical defense is available.
   
3. Whenever you enter a threatening situation and when you open yourself up through meditation.